Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.7
Total Fat 25.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 1.9 g
Cholesterol 94.6 mg
Sodium 110.3 mg
Potassium 73.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.6 g
Sugars 4.2 g
Protein 37.4 g
Vitamin A 2.7 %
Vitamin B-12 2.3 %
Vitamin B-6 3.9 %
Vitamin C 0.4 %
Vitamin D 5.0 %
Vitamin E 1.4 %
Calcium 10.1 %
Copper 7.9 %
Folate 4.2 %
Iron 10.1 %
Magnesium 3.9 %
Manganese 17.1 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 6.4 %
Riboflavin 3.8 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Carb Protien Bar

View the full No Carb Protien Bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Carb Protien Bar

121 calories of almond meal (almond flour) - 1/4 cup, (0.67 serving)

105 calories of Body Fortress Whey Protien Powder, (0.50 serving)

63 calories of Walnuts, (0.08 cup, chopped)

51 calories of Trader Joe's Organic Dry Roasted Cashews, (0.08 cup)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

14 calories of LSA Mix, (0.17 serving)

6 calories of Skim Milk, (0.08 cup)

3 calories of Egg white, large, (0.17 serving)


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