Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.6 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 49.4 mg |
| Sodium | 1,072.1 mg |
| Potassium | 553.3 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.5 g |
| Protein | 22.2 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.3 % |
| Vitamin E | 10.3 % |
| Calcium | 34.5 % |
| Copper | 9.8 % |
| Folate | 25.6 % |
| Iron | 15.0 % |
| Magnesium | 10.1 % |
| Manganese | 18.4 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 29.8 % |
| Riboflavin | 25.1 % |
| Selenium | 21.4 % |
| Thiamin | 36.8 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Supreme Pizza Lasagna
View the full Supreme Pizza Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Supreme Pizza Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
83 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.58 cup)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
32 calories of Ricotta Cheese, part skim milk, (0.83 oz)
23 calories of Italian Sausage, pork, (0.08 link, 4/lb)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Supreme Pizza Lasagna
140 calories of Pasta, Lasagna Noodles, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
83 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.58 cup)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
32 calories of Ricotta Cheese, part skim milk, (0.83 oz)
23 calories of Italian Sausage, pork, (0.08 link, 4/lb)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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