Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 465.6 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 17.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 82.5 mg |
Sodium | 858.9 mg |
Potassium | 334.4 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 1.0 g |
Sugars | 6.5 g |
Protein | 24.3 g |
Vitamin A | 24.8 % | Vitamin B-12 | 18.7 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 2.0 % |
Vitamin D | 14.3 % |
Vitamin E | 2.5 % |
Calcium | 64.0 % |
Copper | 5.5 % |
Folate | 18.2 % |
Iron | 8.1 % |
Magnesium | 11.1 % |
Manganese | 12.0 % |
Niacin | 7.8 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 65.8 % |
Riboflavin | 29.8 % |
Selenium | 40.8 % |
Thiamin | 15.7 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Macaroni & Cheese
View the full Homemade Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Macaroni & Cheese
200 calories of American Cheese, (0.38 cup, diced)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
65 calories of Swiss Cheese, (0.13 cup, diced)
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Homemade Macaroni & Cheese
200 calories of American Cheese, (0.38 cup, diced)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
65 calories of Swiss Cheese, (0.13 cup, diced)
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
14 calories of Flour, white, (0.03 cup)
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