Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 91.5 mg |
| Sodium | 92.1 mg |
| Potassium | 572.1 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 34.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 79.1 % |
|---|---|
| Vitamin B-6 | 33.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 7.3 % |
| Folate | 8.0 % |
| Iron | 22.4 % |
| Magnesium | 9.9 % |
| Manganese | 6.1 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 32.5 % |
| Riboflavin | 20.3 % |
| Selenium | 47.0 % |
| Thiamin | 17.1 % |
| Zinc | 48.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Burgundy
View the full Beef Burgundy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Burgundy
178 calories of Beef, tip round, (0.33 lb)
56 calories of Alcohol - Merlot Red Wine 1oz, (2.40 serving)
36 calories of Flour, white, (0.08 cup)
36 calories of Omaggio Grapeseed Oil, (0.30 tbsp)
13 calories of Butter Unsalted, (0.10 tbsp)
8 calories of baby bella mushrooms, (0.80 oz)
8 calories of baby bella mushrooms, (0.80 oz)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)
1 calories of Herb, Thyme, Fresh, (0.20 tbsp)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
0 calories of Thyme, fresh, (0.20 tsp)
Calories per serving of Beef Burgundy
178 calories of Beef, tip round, (0.33 lb)
56 calories of Alcohol - Merlot Red Wine 1oz, (2.40 serving)
36 calories of Flour, white, (0.08 cup)
36 calories of Omaggio Grapeseed Oil, (0.30 tbsp)
13 calories of Butter Unsalted, (0.10 tbsp)
8 calories of baby bella mushrooms, (0.80 oz)
8 calories of baby bella mushrooms, (0.80 oz)
6 calories of Onions, raw, (0.10 large)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)
1 calories of Herb, Thyme, Fresh, (0.20 tbsp)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
0 calories of Thyme, fresh, (0.20 tsp)
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