Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 340.0
  • Total Fat 10.3 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 91.5 mg
  • Sodium 92.1 mg
  • Potassium 572.1 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 0.8 g
  • Sugars 0.0 g
  • Protein 34.4 g
  • Vitamin A 1.4 %
  • Vitamin B-12 79.1 %
  • Vitamin B-6 33.7 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.6 %
  • Copper 7.3 %
  • Folate 8.0 %
  • Iron 22.4 %
  • Magnesium 9.9 %
  • Manganese 6.1 %
  • Niacin 27.9 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 32.5 %
  • Riboflavin 20.3 %
  • Selenium 47.0 %
  • Thiamin 17.1 %
  • Zinc 48.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Burgundy

View the full Beef Burgundy Recipe & Instructions
Submitted by: QUEENIESAL
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Burgundy

178 calories of Beef, tip round, (0.33 lb)

56 calories of Alcohol - Merlot Red Wine 1oz, (2.40 serving)

36 calories of Flour, white, (0.08 cup)

36 calories of Omaggio Grapeseed Oil, (0.30 tbsp)

13 calories of Butter Unsalted, (0.10 tbsp)

8 calories of baby bella mushrooms, (0.80 oz)

8 calories of baby bella mushrooms, (0.80 oz)

6 calories of Onions, raw, (0.10 large)

2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.20 tbsp)

1 calories of Herb, Thyme, Fresh, (0.20 tbsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Thyme, fresh, (0.20 tsp)


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