Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 8.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 126.3 mg
Sodium 312.1 mg
Potassium 270.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.7 g
Sugars 1.0 g
Protein 7.1 g
Vitamin A 5.3 %
Vitamin B-12 5.5 %
Vitamin B-6 9.2 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.7 %
Copper 3.4 %
Folate 6.4 %
Iron 3.8 %
Magnesium 3.9 %
Manganese 5.5 %
Niacin 3.5 %
Pantothenic Acid 6.8 %
Phosphorus 8.5 %
Riboflavin 10.5 %
Selenium 12.8 %
Thiamin 5.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAMAS potato and egg salad

View the full MAMAS potato and egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAMAS potato and egg salad

42 calories of Hard Boiled Egg, (0.20 cup, chopped)

40 calories of Mashed Potatoes, (0.20 cup)

40 calories of Kraft miracle whip regular, (1 tbsp)

20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Celery, raw, (0.20 cup, diced)


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