Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.3
Total Fat 18.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 9.5 g
Cholesterol 97.2 mg
Sodium 1,375.8 mg
Potassium 304.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 28.5 g
Vitamin A 3.6 %
Vitamin B-12 8.7 %
Vitamin B-6 23.0 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 12.4 %
Copper 4.9 %
Folate 3.1 %
Iron 10.3 %
Magnesium 8.0 %
Manganese 5.9 %
Niacin 37.1 %
Pantothenic Acid 16.0 %
Phosphorus 21.1 %
Riboflavin 14.8 %
Selenium 24.2 %
Thiamin 8.2 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Roast Chicken

View the full Buttermilk Roast Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Roast Chicken

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

77 calories of Canola Oil, (0.04 cup)

41 calories of Canola Oil, (0.33 tbsp)

30 calories of Fat Free Buttermilk, (0.33 cup)

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Vermont Sugar Free Pancake Syrup, (0.01 cup)

0 calories of Salt, (0.17 tbsp)


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