Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 305.3 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 97.2 mg |
Sodium | 1,375.8 mg |
Potassium | 304.4 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.0 g |
Protein | 28.5 g |
Vitamin A | 3.6 % | Vitamin B-12 | 8.7 % |
---|---|
Vitamin B-6 | 23.0 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 14.4 % |
Calcium | 12.4 % |
Copper | 4.9 % |
Folate | 3.1 % |
Iron | 10.3 % |
Magnesium | 8.0 % |
Manganese | 5.9 % |
Niacin | 37.1 % |
Pantothenic Acid | 16.0 % |
Phosphorus | 21.1 % |
Riboflavin | 14.8 % |
Selenium | 24.2 % |
Thiamin | 8.2 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Roast Chicken
View the full Buttermilk Roast Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Roast Chicken
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
77 calories of Canola Oil, (0.04 cup)
41 calories of Canola Oil, (0.33 tbsp)
30 calories of Fat Free Buttermilk, (0.33 cup)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Vermont Sugar Free Pancake Syrup, (0.01 cup)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Buttermilk Roast Chicken
148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)
77 calories of Canola Oil, (0.04 cup)
41 calories of Canola Oil, (0.33 tbsp)
30 calories of Fat Free Buttermilk, (0.33 cup)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Vermont Sugar Free Pancake Syrup, (0.01 cup)
0 calories of Salt, (0.17 tbsp)
Calories in Similar Recipes
- A low sodium, low fat version of this classic soup.
- My recreation of one of Eggchef's favourite dishes that I made for him to take with him to school in...
- Chicken with a spicy kick
- From Italy: this recipe for Breaded Baked Chicken is quick, easy, loved by all and even good the nex...
- One of the best Filipino food: Chicken in soy sauce and vinegar
- something really easy to do with thighs or legs that's NOT shake n bake