Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.2
Total Fat 17.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 568.3 mg
Potassium 855.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.1 g
Sugars 4.5 g
Protein 17.7 g
Vitamin A 52.8 %
Vitamin B-12 29.5 %
Vitamin B-6 23.7 %
Vitamin C 129.6 %
Vitamin D 0.2 %
Vitamin E 9.3 %
Calcium 6.5 %
Copper 12.3 %
Folate 14.6 %
Iron 18.2 %
Magnesium 12.9 %
Manganese 17.1 %
Niacin 25.2 %
Pantothenic Acid 7.1 %
Phosphorus 17.2 %
Riboflavin 15.8 %
Selenium 18.3 %
Thiamin 8.9 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LAZY MANS CABBAGE ROLLS

View the full LAZY MANS CABBAGE ROLLS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LAZY MANS CABBAGE ROLLS

200 calories of Ground beef, lean, (2.67 oz)

26 calories of Tomato Sauce, (0.33 cup)

26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Onions, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))


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