Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 56.9 mg |
| Sodium | 242.6 mg |
| Potassium | 298.2 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 24.4 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.0 % |
| Calcium | 24.9 % |
| Copper | 6.8 % |
| Folate | 26.9 % |
| Iron | 15.8 % |
| Magnesium | 13.0 % |
| Manganese | 27.4 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 30.0 % |
| Riboflavin | 22.4 % |
| Selenium | 39.0 % |
| Thiamin | 24.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picnic Basket Bread
View the full Picnic Basket Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picnic Basket Bread
141 calories of Flour, white, (0.31 cup)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.01 oz)
0 calories of Fleischman'sTraditional Yeast, (0.03 tsp)
Calories per serving of Picnic Basket Bread
141 calories of Flour, white, (0.31 cup)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.01 oz)
0 calories of Fleischman'sTraditional Yeast, (0.03 tsp)
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