Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 13.9 mg
Sodium 603.6 mg
Potassium 245.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 12.8 g
Vitamin A 0.6 %
Vitamin B-12 20.6 %
Vitamin B-6 8.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.2 %
Copper 3.2 %
Folate 7.8 %
Iron 7.2 %
Magnesium 4.7 %
Manganese 6.8 %
Niacin 30.9 %
Pantothenic Acid 1.4 %
Phosphorus 9.0 %
Riboflavin 4.3 %
Selenium 58.7 %
Thiamin 6.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle cassarole

View the full Tuna noodle cassarole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle cassarole

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

21 calories of Low Fat Cream of Mushroom Soup, (0.15 cup)

9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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