Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 16.8 mg |
| Sodium | 446.5 mg |
| Potassium | 349.3 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 1.8 g |
| Protein | 14.9 g |
| Vitamin A | 94.6 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 14.7 % |
| Copper | 4.7 % |
| Folate | 26.2 % |
| Iron | 9.0 % |
| Magnesium | 11.3 % |
| Manganese | 24.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.6 % |
| Riboflavin | 15.6 % |
| Selenium | 5.1 % |
| Thiamin | 5.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Spinach-Pasta Salad w/Feta & Beans
View the full Greek Spinach-Pasta Salad w/Feta & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Spinach-Pasta Salad w/Feta & Beans
200 calories of Barilla Farfalle Pasta, (2 oz)
55 calories of S&W Cannellini Beans, (0.25 cup)
50 calories of Feta Cheese, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Peel, (0.17 tsp)
Calories per serving of Greek Spinach-Pasta Salad w/Feta & Beans
200 calories of Barilla Farfalle Pasta, (2 oz)
55 calories of S&W Cannellini Beans, (0.25 cup)
50 calories of Feta Cheese, (0.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
11 calories of Spinach, fresh, (0.17 package (10 oz))
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 clove)
0 calories of Lemon Peel, (0.17 tsp)