Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 135.0 mg |
| Sodium | 1,017.4 mg |
| Potassium | 41.4 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.3 g |
| Protein | 61.3 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 31.1 % |
| Copper | 0.6 % |
| Folate | 2.4 % |
| Iron | 11.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Shirataki Noodle
View the full Chicken & Shirataki Noodle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Shirataki Noodle
240 calories of Kirkland chicken breast (canned), (8 oz)
70 calories of 2% Reduced Fat Mozzarella Cheese, (0.25 cup)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Chicken & Shirataki Noodle
240 calories of Kirkland chicken breast (canned), (8 oz)
70 calories of 2% Reduced Fat Mozzarella Cheese, (0.25 cup)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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