Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 19.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.0 g
Cholesterol 217.4 mg
Sodium 168.5 mg
Potassium 578.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 11.2 g
Vitamin A 13.2 %
Vitamin B-12 11.1 %
Vitamin B-6 6.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.9 %
Copper 3.1 %
Folate 7.9 %
Iron 5.4 %
Magnesium 3.3 %
Manganese 4.0 %
Niacin 4.4 %
Pantothenic Acid 9.2 %
Phosphorus 12.2 %
Riboflavin 17.9 %
Selenium 24.6 %
Thiamin 7.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Egg, Avocado and Tomato Salad

View the full Bacon, Egg, Avocado and Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Egg, Avocado and Tomato Salad

125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)

78 calories of Hard Boiled Egg, (1 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))


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