Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.1
Total Fat 18.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 93.5 mg
Sodium 825.9 mg
Potassium 720.4 mg
Total Carbohydrate 29.4 g
Dietary Fiber 2.7 g
Sugars 6.9 g
Protein 28.3 g
Vitamin A 125.5 %
Vitamin B-12 4.5 %
Vitamin B-6 18.3 %
Vitamin C 30.0 %
Vitamin D 2.4 %
Vitamin E 7.7 %
Calcium 28.4 %
Copper 13.6 %
Folate 31.0 %
Iron 19.2 %
Magnesium 15.6 %
Manganese 27.3 %
Niacin 29.7 %
Pantothenic Acid 2.4 %
Phosphorus 25.7 %
Riboflavin 27.5 %
Selenium 17.9 %
Thiamin 17.2 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup--Barefoot Contessa

View the full Italian Wedding Soup--Barefoot Contessa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup--Barefoot Contessa

108 calories of Chicken stock, home-prepared, (1.25 cup)

100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

32 calories of Parmesan Cheese, grated, (0.25 oz)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Romano Cheese, (0.25 oz)

25 calories of Orzo, Barilla, uncooked, (0.25 oz)

10 calories of Spinach, fresh, (0.15 package (10 oz))

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of dry white wine 8 oz, (0.06 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 fl oz)

2 calories of Celery, raw, (0.09 cup, diced)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, (0.38 tbsp)

0 calories of Dill weed, fresh, (0.03 cup sprigs)


No nutrition or calorie comments found.