Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 91.5
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 53.3 mg
Potassium 120.3 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.5 g
Sugars 4.6 g
Protein 5.7 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.8 %
Copper 1.8 %
Folate 4.1 %
Iron 9.6 %
Magnesium 2.1 %
Manganese 4.2 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Salad

View the full Edamame Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Salad

60 calories of Trader Joe's Shelled Edamame Soybeans, (0.25 cup)

15 calories of Rice Wine Vinegar, (0.75 tsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

2 calories of Garlic, (0.38 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Splenda, (0.75 tsp)


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