Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.1 mg |
| Sodium | 282.2 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 17.6 g |
| Protein | 3.3 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 8.6 % |
| Calcium | 5.4 % |
| Copper | 3.5 % |
| Folate | 10.4 % |
| Iron | 7.7 % |
| Magnesium | 3.0 % |
| Manganese | 12.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 11.8 % |
| Selenium | 10.7 % |
| Thiamin | 11.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pecan Topped Pumpkin Muffins
View the full Pecan Topped Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pecan Topped Pumpkin Muffins
64 calories of Flour, white, (0.14 cup)
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Eggland's Best Large Egg, (0.08 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Pecan Topped Pumpkin Muffins
64 calories of Flour, white, (0.14 cup)
61 calories of Granulated Sugar, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Eggland's Best Large Egg, (0.08 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Buttermilk, lowfat, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
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