Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.8 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 503.8 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 16.5 g |
| Protein | 6.0 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.8 % |
| Calcium | 7.6 % |
| Copper | 18.2 % |
| Folate | 2.6 % |
| Iron | 9.9 % |
| Magnesium | 18.5 % |
| Manganese | 33.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 13.1 % |
| Riboflavin | 12.7 % |
| Selenium | 1.8 % |
| Thiamin | 1.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit & nut balls
View the full fruit & nut balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit & nut balls
135 calories of Almonds, dry roasted, (0.80 oz (22 whole kernels))
69 calories of Apricots, dried, (28.80 grams)
Calories per serving of fruit & nut balls
135 calories of Almonds, dry roasted, (0.80 oz (22 whole kernels))
69 calories of Apricots, dried, (28.80 grams)
Calories in Similar Recipes
- We love this slaw! Thanks to my friend for introducing me to it.
-
This makes a very large bowl of noodle salad, which tastes even better the next day!
Thanks to... - Cole slaw w/a ramen twist
- A sweet blend of quinoa, dried cranberries, coconut, and toasted almonds
- Lovely texture. Lightly sweet and low on the cholesterol, salt, and sugar additives. Oh, and easy. Stores...
- Deep dish apple pie (9") with streusel topping. Serves 10.
- Cabbage is a super food! It is low in heme iron and carbs. This recipe contains the following that...
- I like to add dried apple rings to this as well. Its a great energy boost when you're on the run
-
To help with my cravings for biscuits I went online and found this recipe....satisfying
A tradition... -
Quick snack for on the go.
-
Prep time: 15 minutes
Cook time: 5 minutes - This is a really healthy trail mix with all the best stuff in it. You can ad any assortment of dried...
- This is a delicious recipe based on Alton Brown's. But with no oil and low sugar syrup the calorie count...
Nutrition & Calorie Comments