Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 117.8 mg |
| Sodium | 131.5 mg |
| Potassium | 725.9 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 21.1 g |
| Protein | 30.8 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 57.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 9.0 % |
| Copper | 11.3 % |
| Folate | 12.8 % |
| Iron | 14.7 % |
| Magnesium | 16.2 % |
| Manganese | 14.1 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 27.7 % |
| Riboflavin | 20.3 % |
| Selenium | 31.8 % |
| Thiamin | 17.0 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sautéed Chicken Thighs with Fig-Orange Chutney
View the full Sautéed Chicken Thighs with Fig-Orange Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sautéed Chicken Thighs with Fig-Orange Chutney
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
84 calories of Figs, dried, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
21 calories of Orange Juice, (0.19 cup)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.13 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Rosemary, (0.25 tsp)
Calories per serving of Sautéed Chicken Thighs with Fig-Orange Chutney
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
84 calories of Figs, dried, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
21 calories of Orange Juice, (0.19 cup)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.13 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Rosemary, (0.25 tsp)
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