Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.5 mg |
| Sodium | 179.3 mg |
| Potassium | 217.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 19.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mel's breaded chicken cutlet strips
View the full Mel's breaded chicken cutlet strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mel's breaded chicken cutlet strips
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
45 calories of French's French Fried Onion, (2 tbsp)
38 calories of Mayonnaise, Lite, Fred Meyer, (0.75 tbsp)
28 calories of Idahoan roasted garlic mashed potatoes, (0.25 serving)
Calories per serving of Mel's breaded chicken cutlet strips
94 calories of Chicken Boneless Skinless Chicken Breast, (3 oz)
45 calories of French's French Fried Onion, (2 tbsp)
38 calories of Mayonnaise, Lite, Fred Meyer, (0.75 tbsp)
28 calories of Idahoan roasted garlic mashed potatoes, (0.25 serving)
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