Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 350.5
Total Fat 19.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 102.3 mg
Sodium 606.0 mg
Potassium 575.6 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 37.7 g
Vitamin A 81.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 59.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 45.2 %
Copper 5.4 %
Folate 41.5 %
Iron 9.1 %
Magnesium 4.2 %
Manganese 40.3 %
Niacin 5.6 %
Pantothenic Acid 4.1 %
Phosphorus 7.2 %
Riboflavin 9.1 %
Selenium 0.8 %
Thiamin 11.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Romaine Salad Topped with Grilled Chicken

View the full Romaine Salad Topped with Grilled Chicken Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Romaine Salad Topped with Grilled Chicken

224 calories of Cheese, Mild Cheddar Shredded Best Choice (1/3 cup), (57 gram(s))

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

17 calories of Egg White, hard cooked, 1 large, (1 serving)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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