Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 297.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 39.4 mg |
Sodium | 1,495.6 mg |
Potassium | 590.8 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 3.8 g |
Sugars | 6.7 g |
Protein | 18.4 g |
Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 101.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 30.2 % |
Copper | 1.4 % |
Folate | 12.1 % |
Iron | 3.6 % |
Magnesium | 2.7 % |
Manganese | 7.3 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 41.9 % |
Riboflavin | 18.9 % |
Selenium | 1.3 % |
Thiamin | 4.6 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CrockPot Cheesy Chicken Broccoli and Rice
View the full CrockPot Cheesy Chicken Broccoli and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CrockPot Cheesy Chicken Broccoli and Rice
83 calories of Velveeta Light Cheese Product, (1.33 oz)
76 calories of Minute Ready to Serve Brown Rice, (0.33 cup)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of CrockPot Cheesy Chicken Broccoli and Rice
83 calories of Velveeta Light Cheese Product, (1.33 oz)
76 calories of Minute Ready to Serve Brown Rice, (0.33 cup)
46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- A lower-fat version of your favorite creamy broccoli soup.
- Awesome and easy!
- Easy & Delicious (makeover to lowfat :)
- satisfying
- Yummy, and low-fat, too!
- Adapted from Cooking Light Magazine
- Soup
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.
- Savory Dip!!
- An everyday filler!