Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.5
Total Fat 22.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 11.8 g
Cholesterol 134.3 mg
Sodium 113.1 mg
Potassium 651.2 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 47.1 g
Vitamin A 0.4 %
Vitamin B-12 16.4 %
Vitamin B-6 33.8 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 6.7 %
Folate 2.2 %
Iron 10.4 %
Magnesium 9.9 %
Manganese 4.1 %
Niacin 46.6 %
Pantothenic Acid 12.2 %
Phosphorus 38.0 %
Riboflavin 27.0 %
Selenium 105.6 %
Thiamin 104.1 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Pork Chops

View the full Cuban Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Pork Chops

338 calories of Pork Chops (pork loin), roasted, (6 oz)

60 calories of Olive Oil, (0.50 tbsp)

5 calories of Lime Juice, (0.08 cup)

4 calories of Garlic, (1 cloves)

0 calories of Cumin (ground), (0.25 tsp)


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