Cuban Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 407.5
- Total Fat: 22.1 g
- Cholesterol: 134.3 mg
- Sodium: 113.1 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.1 g
- Protein: 47.1 g
View full nutritional breakdown of Cuban Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
-
4 garlic cloves (crushed)
4 pork chops
2 tablespoons olive oil
1/3 cup fresh lime juice
1/4 cup water
1 teaspoon ground cumin
Directions
Brown lightly salted pork chops in oil at medium heat for 2 or 3 minutes.
Turn chops, adding garlic, lime juice and water to the skillet.
Cook uncovered turning once or twice till done and syrupy juices remain (6-8 min).
Spoon sauce over chops, sprinkle with cumin and fresh pepper.
Serve with rice, and vegetable of your choice.
Serving Size: approx 4 pork chops
Number of Servings: 4
Recipe submitted by SparkPeople user SMARTQT05.
Turn chops, adding garlic, lime juice and water to the skillet.
Cook uncovered turning once or twice till done and syrupy juices remain (6-8 min).
Spoon sauce over chops, sprinkle with cumin and fresh pepper.
Serve with rice, and vegetable of your choice.
Serving Size: approx 4 pork chops
Number of Servings: 4
Recipe submitted by SparkPeople user SMARTQT05.