Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.7
Total Fat 26.9 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.4 g
Cholesterol 102.1 mg
Sodium 733.4 mg
Potassium 284.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 2.1 g
Sugars 10.7 g
Protein 23.1 g
Vitamin A 41.8 %
Vitamin B-12 23.6 %
Vitamin B-6 12.4 %
Vitamin C 27.3 %
Vitamin D 1.3 %
Vitamin E 3.4 %
Calcium 5.1 %
Copper 5.5 %
Folate 8.2 %
Iron 14.0 %
Magnesium 6.2 %
Manganese 11.9 %
Niacin 18.6 %
Pantothenic Acid 4.4 %
Phosphorus 13.3 %
Riboflavin 14.5 %
Selenium 22.0 %
Thiamin 10.4 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Not-Your-Mom's Meatloaf

View the full Not-Your-Mom's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not-Your-Mom's Meatloaf

150 calories of Ground beef, lean, (2 oz)

135 calories of ground pork, (2 oz)

99 calories of Croutons, seasoned, (0.75 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Honey, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

2 calories of Garlic, (0.50 clove)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)

2 calories of Peppers, sweet, red, fresh, (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Chili powder, (0.13 tsp)

1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.13 serving)

0 calories of Rosemary, (0.13 tbsp)

0 calories of PC - Louisiana Hot Sauce, (0.13 tsp)

0 calories of Mrs Dash Southwest Chipotle, (0.13 tsp)


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