Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 89.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.7 mg |
Sodium | 687.8 mg |
Potassium | 185.2 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 4.0 g |
Sugars | 0.3 g |
Protein | 5.3 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.0 % |
Copper | 6.0 % |
Folate | 1.7 % |
Iron | 12.5 % |
Magnesium | 1.5 % |
Manganese | 11.0 % |
Niacin | 10.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.6 % |
Riboflavin | 2.7 % |
Selenium | 3.0 % |
Thiamin | 1.2 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Refried Bean Soup
View the full Skinny Refried Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Refried Bean Soup
79 calories of Refried beans, ROSARITA, refried beans, traditional, (0.33 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
Calories per serving of Skinny Refried Bean Soup
79 calories of Refried beans, ROSARITA, refried beans, traditional, (0.33 cup)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
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