Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 287.8 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 42.6 mg |
Potassium | 305.1 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 7.4 g |
Sugars | 9.8 g |
Protein | 10.1 g |
Vitamin A | 99.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 6.3 % |
Copper | 8.8 % |
Folate | 3.5 % |
Iron | 14.3 % |
Magnesium | 4.6 % |
Manganese | 17.0 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.2 % |
Riboflavin | 2.6 % |
Selenium | 0.6 % |
Thiamin | 4.5 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)
View the full Carrot Cake Muffins (from Vegan Cupcakes Take Over the World) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)
160 calories of Bob's red mill oat flour 1/3 cup, (0.33 cup)
39 calories of Raisins, (0.08 cup, packed)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Soy Yogurt - Wildwood Probiotic Unsweetened Plain, (0.13 cup)
17 calories of Carrots, raw, (0.38 cup, grated)
13 calories of Organic Unsweetened Applesauce, (0.13 cup)
Calories per serving of Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)
160 calories of Bob's red mill oat flour 1/3 cup, (0.33 cup)
39 calories of Raisins, (0.08 cup, packed)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Soy Yogurt - Wildwood Probiotic Unsweetened Plain, (0.13 cup)
17 calories of Carrots, raw, (0.38 cup, grated)
13 calories of Organic Unsweetened Applesauce, (0.13 cup)