Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 287.8
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 42.6 mg
Potassium 305.1 mg
Total Carbohydrate 43.3 g
Dietary Fiber 7.4 g
Sugars 9.8 g
Protein 10.1 g
Vitamin A 99.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 6.3 %
Copper 8.8 %
Folate 3.5 %
Iron 14.3 %
Magnesium 4.6 %
Manganese 17.0 %
Niacin 3.1 %
Pantothenic Acid 1.5 %
Phosphorus 7.2 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins (from Vegan Cupcakes Take Over the World)

160 calories of Bob's red mill oat flour 1/3 cup, (0.33 cup)

39 calories of Raisins, (0.08 cup, packed)

39 calories of Walnuts, (0.05 cup, chopped)

22 calories of Soy Yogurt - Wildwood Probiotic Unsweetened Plain, (0.13 cup)

17 calories of Carrots, raw, (0.38 cup, grated)

13 calories of Organic Unsweetened Applesauce, (0.13 cup)


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