Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 7.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.1 g
Cholesterol 54.1 mg
Sodium 227.1 mg
Potassium 191.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.5 g
Sugars 3.1 g
Protein 3.8 g
Vitamin A 32.7 %
Vitamin B-12 2.8 %
Vitamin B-6 4.7 %
Vitamin C 54.7 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 5.3 %
Copper 2.4 %
Folate 13.1 %
Iron 4.8 %
Magnesium 3.1 %
Manganese 12.7 %
Niacin 2.4 %
Pantothenic Acid 3.1 %
Phosphorus 6.8 %
Riboflavin 7.5 %
Selenium 6.2 %
Thiamin 5.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in layered salad- different

View the full layered salad- different Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of layered salad- different

37 calories of Mayonnaise, Hellman's Light, (1.07 tbsp)

23 calories of Sour Cream, reduced fat, (0.07 cup)

16 calories of Hard Boiled Egg, (0.20 large)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Brown Sugar, (0.40 tsp packed)

3 calories of Hormel Bacon Bits, (0.13 tbsp)

3 calories of Romaine Lettuce (salad), (0.40 cup, shredded)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

2 calories of Broccoli, fresh, (0.07 cup, chopped)

1 calories of Curry powder, (0.07 tbsp)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Garlic, (0.20 tsp)


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