Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 624.6 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 28.7 g |
| Protein | 2.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.5 % |
| Copper | 11.4 % |
| Folate | 10.4 % |
| Iron | 4.9 % |
| Magnesium | 10.8 % |
| Manganese | 11.5 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.1 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vitamix Avocado Coffee Soft Serve Ice Cream
View the full Vitamix Avocado Coffee Soft Serve Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vitamix Avocado Coffee Soft Serve Ice Cream
88 calories of Medjool dates, (1.33 date, pitted)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
0 calories of Instant Coffee, (0.33 fl oz)
Calories per serving of Vitamix Avocado Coffee Soft Serve Ice Cream
88 calories of Medjool dates, (1.33 date, pitted)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
0 calories of Instant Coffee, (0.33 fl oz)
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