Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.6 mg |
| Sodium | 39.6 mg |
| Potassium | 86.9 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.7 g |
| Protein | 8.6 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.3 % |
| Calcium | 2.4 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 2.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in w choc carrot protein bars
View the full w choc carrot protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of w choc carrot protein bars
34 calories of GOLD STANDARD 100% whey protein powder w/choc, (28.13 grams)
26 calories of *Flax Seed Meal (ground flax), (0.75 tbsp)
12 calories of Jams and preserves, sugar-free, (8.75 grams)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Carrots, raw, (14.06 grams)
3 calories of Milk, nonfat, (8.75 grams)
Calories per serving of w choc carrot protein bars
34 calories of GOLD STANDARD 100% whey protein powder w/choc, (28.13 grams)
26 calories of *Flax Seed Meal (ground flax), (0.75 tbsp)
12 calories of Jams and preserves, sugar-free, (8.75 grams)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Carrots, raw, (14.06 grams)
3 calories of Milk, nonfat, (8.75 grams)