Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 389.3
Total Fat 14.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.1 g
Cholesterol 52.4 mg
Sodium 985.0 mg
Potassium 571.9 mg
Total Carbohydrate 34.9 g
Dietary Fiber 3.6 g
Sugars 5.9 g
Protein 18.2 g
Vitamin A 24.4 %
Vitamin B-12 6.9 %
Vitamin B-6 19.7 %
Vitamin C 87.7 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 13.0 %
Copper 8.8 %
Folate 25.8 %
Iron 15.8 %
Magnesium 8.5 %
Manganese 17.6 %
Niacin 35.1 %
Pantothenic Acid 8.6 %
Phosphorus 26.1 %
Riboflavin 19.9 %
Selenium 16.9 %
Thiamin 15.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Brocolli Casserole 2 cup serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Brocolli Casserole 2 cup serving

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

82 calories of Sour Cream, reduced fat, (0.25 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

21 calories of Broccoli, frozen, (0.25 package (10 oz))

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)


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