Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.8 mg |
| Potassium | 243.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 8.2 g |
| Sugars | 12.7 g |
| Protein | 6.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 4.6 % |
| Copper | 5.1 % |
| Folate | 1.7 % |
| Iron | 10.7 % |
| Magnesium | 6.2 % |
| Manganese | 13.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot overnight oatmeal
View the full Crockpot overnight oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot overnight oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
53 calories of *Flax Seed Meal (ground flax), (1.50 tbsp)
33 calories of Almonds, (0.06 cup, sliced)
24 calories of Apple, Gala (medium), (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Torani Sugar Free Syrup, (0.75 tbsp)
Calories per serving of Crockpot overnight oatmeal
73 calories of Steel Cut Oats, dry, (0.13 cup)
53 calories of *Flax Seed Meal (ground flax), (1.50 tbsp)
33 calories of Almonds, (0.06 cup, sliced)
24 calories of Apple, Gala (medium), (0.25 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Torani Sugar Free Syrup, (0.75 tbsp)
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