Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 273.0
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 44.5 mg
Sodium 603.2 mg
Potassium 342.6 mg
Total Carbohydrate 42.9 g
Dietary Fiber 14.4 g
Sugars 4.7 g
Protein 30.8 g
Vitamin A 22.2 %
Vitamin B-12 35.7 %
Vitamin B-6 20.9 %
Vitamin C 7.8 %
Vitamin D 9.6 %
Vitamin E 3.9 %
Calcium 38.0 %
Copper 0.8 %
Folate 31.0 %
Iron 37.5 %
Magnesium 8.1 %
Manganese 0.6 %
Niacin 32.0 %
Pantothenic Acid 9.6 %
Phosphorus 17.7 %
Riboflavin 84.5 %
Selenium 21.4 %
Thiamin 46.1 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG's Spicy Crispy Chicken Sandwich

View the full HG's Spicy Crispy Chicken Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG's Spicy Crispy Chicken Sandwich

100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

40 calories of Fiber One Cereal, original, (0.33 cup (1 serving))

32 calories of Egg substitute, liquid (Egg Beaters), (0.24 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

1 calories of Pepper, red or cayenne, (0.24 tsp)


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