Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.3 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 118.4 mg |
| Sodium | 1,776.5 mg |
| Potassium | 169.0 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.1 g |
| Protein | 36.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 39.3 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 31.6 % |
| Magnesium | 2.8 % |
| Manganese | 0.7 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 11.5 % |
| Riboflavin | 26.6 % |
| Selenium | 9.3 % |
| Thiamin | 26.7 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Bacon Turkey Burger
View the full Avocado Bacon Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Bacon Turkey Burger
175 calories of Turkey, Ground turkey, 93% lean, (4.38 oz)
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
76 calories of Bacon, pork, microwaved, (1.75 medium slices, cooked (raw product packed 20/lb))
69 calories of Avacado - 1 medium, (0.25 serving)
68 calories of Sour cream, light, (50 grams)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Avocado Bacon Turkey Burger
175 calories of Turkey, Ground turkey, 93% lean, (4.38 oz)
100 calories of Nature's Own Whitewheat Hamburger Bun, (1 serving)
76 calories of Bacon, pork, microwaved, (1.75 medium slices, cooked (raw product packed 20/lb))
69 calories of Avacado - 1 medium, (0.25 serving)
68 calories of Sour cream, light, (50 grams)
30 calories of Old El Paso Taco Seasoning, (4 tsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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