Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 339.7
Total Fat 16.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.7 g
Cholesterol 89.5 mg
Sodium 1,211.9 mg
Potassium 583.2 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 33.9 g
Vitamin A 0.7 %
Vitamin B-12 11.2 %
Vitamin B-6 23.0 %
Vitamin C 3.3 %
Vitamin D 6.7 %
Vitamin E 5.5 %
Calcium 4.2 %
Copper 17.3 %
Folate 3.0 %
Iron 13.8 %
Magnesium 8.0 %
Manganese 5.9 %
Niacin 39.8 %
Pantothenic Acid 15.5 %
Phosphorus 30.4 %
Riboflavin 29.0 %
Selenium 77.9 %
Thiamin 73.9 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops with mushroon dijon sauce

View the full Pork Chops with mushroon dijon sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops with mushroon dijon sauce

226 calories of Pork Chops (pork loin), roasted, (4 oz)

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

20 calories of Grey Poupon Dijon Mustard, (4 tsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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