Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 314.8 mg |
| Potassium | 325.4 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.7 g |
| Protein | 1.8 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 79.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 4.3 % |
| Copper | 4.3 % |
| Folate | 8.7 % |
| Iron | 5.7 % |
| Magnesium | 5.0 % |
| Manganese | 11.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 5.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Carrot Curry - North Indian Style
View the full Cabbage & Carrot Curry - North Indian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Carrot Curry - North Indian Style
30 calories of Sunflower Oil, (0.25 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Garam Masala, (0.25 tsp)
Calories per serving of Cabbage & Carrot Curry - North Indian Style
30 calories of Sunflower Oil, (0.25 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Peppers, hot chili, red, fresh, (0.25 pepper)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Garam Masala, (0.25 tsp)
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