Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.3 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 117.9 mg |
Potassium | 360.8 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 8.8 g |
Sugars | 4.3 g |
Protein | 8.7 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 19.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.8 % |
Copper | 5.7 % |
Folate | 5.9 % |
Iron | 6.3 % |
Magnesium | 5.6 % |
Manganese | 9.9 % |
Niacin | 5.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 4.2 % |
Riboflavin | 4.1 % |
Selenium | 0.7 % |
Thiamin | 5.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Ratatouille
View the full Homemade Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Ratatouille
200 calories of BARILLA whole wheat medium shells 2 oz. (3/4 cup), (2 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Canned Tomatoes, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of Zucchini, baby, (0.25 large)
Calories per serving of Homemade Ratatouille
200 calories of BARILLA whole wheat medium shells 2 oz. (3/4 cup), (2 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Canned Tomatoes, (0.38 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
1 calories of Zucchini, baby, (0.25 large)
Calories in Similar Recipes
- Baked Macaroni and Cheese - a lighter take on classic comfort food
- Do this on stove in LARGE stew pot. Crockpot is not big enough