Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 500.8
Total Fat 40.3 g
Saturated Fat 16.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 17.6 g
Cholesterol 128.4 mg
Sodium 613.9 mg
Potassium 459.4 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.2 g
Sugars 0.3 g
Protein 26.5 g
Vitamin A 7.3 %
Vitamin B-12 66.7 %
Vitamin B-6 20.2 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.4 %
Copper 6.6 %
Folate 7.7 %
Iron 18.3 %
Magnesium 9.5 %
Manganese 7.2 %
Niacin 36.1 %
Pantothenic Acid 5.7 %
Phosphorus 21.7 %
Riboflavin 17.8 %
Selenium 27.9 %
Thiamin 7.7 %
Zinc 36.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Onion Beef

View the full Green Bean Onion Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Onion Beef

468 calories of Ground beef, (5.33 oz)

17 calories of Green Beans (snap), (0.50 cup)

15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.83 serving)


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