Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 9.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 88.0 mg
Sodium 889.2 mg
Potassium 172.8 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 24.6 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 0.0 %
Folate 0.5 %
Iron 2.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken spinach & green chili soup - Adapt Phase 1 (MBG)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken spinach & green chili soup - Adapt Phase 1 (MBG)

127 calories of Boneless Skinless Chicken Thighs, (4 oz)

18 calories of Publix Greenwise Organic Diced Tomatoes in Organic Tomato Juice, (0.35 cup)

15 calories of Frozen Spinach, (45.40 gram(s))

5 calories of 365 Organic Chicken Broth, (0.50 cup)

4 calories of Leek (1 cup = 1 leek= 89g), (0.08 cup)

4 calories of Veggies - Giorgio Mushrooms Pieces and Stems, (0.10 cup)

3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.20 serving)

2 calories of Green Chili, Hatch, Diced (Patti's Count), (0.40 oz)

2 calories of Celery (raw) (1 c), (0.08 cup)


No nutrition or calorie comments found.