Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 179.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 15.3 mg |
Sodium | 1,064.7 mg |
Potassium | 409.0 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 3.7 g |
Sugars | 5.2 g |
Protein | 7.3 g |
Vitamin A | 252.5 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 127.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 13.7 % |
Copper | 10.2 % |
Folate | 12.5 % |
Iron | 12.4 % |
Magnesium | 7.9 % |
Manganese | 20.1 % |
Niacin | 10.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 12.1 % |
Riboflavin | 12.0 % |
Selenium | 13.5 % |
Thiamin | 13.7 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese tortellini soup with kale
View the full Cheese tortellini soup with kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese tortellini soup with kale
109 calories of Tortellini, pasta with cheese filling, (0.33 cup)
18 calories of Kale, (0.50 cup, chopped)
13 calories of Vegetable Broth, (0.88 cup)
12 calories of Digiorno Basil Pesto Sauce, (0.01 cup)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.19 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
Calories per serving of Cheese tortellini soup with kale
109 calories of Tortellini, pasta with cheese filling, (0.33 cup)
18 calories of Kale, (0.50 cup, chopped)
13 calories of Vegetable Broth, (0.88 cup)
12 calories of Digiorno Basil Pesto Sauce, (0.01 cup)
10 calories of Canned Tomatoes, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, fresh, (0.19 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 tsp)
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