Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.8 % |
| Copper | 2.3 % |
| Folate | 3.6 % |
| Iron | 1.5 % |
| Magnesium | 1.9 % |
| Manganese | 5.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion -Papad Curry
View the full Onion -Papad Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion -Papad Curry
62 calories of Lijjat Papad, (16.67 gram(s))
29 calories of Onions, raw, (0.50 large)
13 calories of Olive Oil, (0.33 1tsp)
6 calories of Urad Dal 100 Grams, (0.01 cup)
5 calories of White Split Gram Beans - Urad Dal, (0.33 tsp)
Calories per serving of Onion -Papad Curry
62 calories of Lijjat Papad, (16.67 gram(s))
29 calories of Onions, raw, (0.50 large)
13 calories of Olive Oil, (0.33 1tsp)
6 calories of Urad Dal 100 Grams, (0.01 cup)
5 calories of White Split Gram Beans - Urad Dal, (0.33 tsp)