Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.6 mg |
| Potassium | 215.6 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 31.3 g |
| Protein | 6.1 g |
| Vitamin A | 84.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 3.1 % |
| Copper | 4.9 % |
| Folate | 3.5 % |
| Iron | 9.8 % |
| Magnesium | 8.5 % |
| Manganese | 8.3 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.7 % |
| Selenium | 2.3 % |
| Thiamin | 5.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lee's Pumpkin PB Oatmeal Squares *vegan*
View the full Lee's Pumpkin PB Oatmeal Squares *vegan* Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lee's Pumpkin PB Oatmeal Squares *vegan*
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
66 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.44 serving)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Pumpkin, canned, without salt, (0.11 cup)
Calories per serving of Lee's Pumpkin PB Oatmeal Squares *vegan*
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
66 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.44 serving)
23 calories of Granulated Sugar, (0.03 cup)
9 calories of Pumpkin, canned, without salt, (0.11 cup)
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