Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 46.7 mg |
| Sodium | 428.4 mg |
| Potassium | 390.2 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 24.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.8 % |
| Copper | 10.2 % |
| Folate | 28.9 % |
| Iron | 16.0 % |
| Magnesium | 9.6 % |
| Manganese | 32.2 % |
| Niacin | 58.4 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 26.2 % |
| Riboflavin | 8.2 % |
| Selenium | 32.1 % |
| Thiamin | 22.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Risotto
View the full Chicken Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Risotto
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Chicken Risotto
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
2 calories of Chicken Broth, (0.17 can (10.75 oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
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