Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 100.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 169.9 mg |
Potassium | 181.1 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 1.2 g |
Sugars | 12.0 g |
Protein | 8.8 g |
Vitamin A | 28.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 43.2 % |
Vitamin D | 25.0 % |
Vitamin E | 1.6 % |
Calcium | 31.3 % |
Copper | 3.2 % |
Folate | 3.5 % |
Iron | 2.8 % |
Magnesium | 2.6 % |
Manganese | 5.1 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.2 % |
Riboflavin | 2.1 % |
Selenium | 0.5 % |
Thiamin | 3.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy Tomato Soup
View the full Quick & Easy Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy Tomato Soup
80 calories of Skim Milk, (1 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Quick & Easy Tomato Soup
80 calories of Skim Milk, (1 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- A very moist and luscious cake.
- Great smoothe derived from several recipes
- A wonderful ending to any meal--try this twist on the classic bread pudding recipe.
- Yummy, and low-fat, too!
- With sour cream, cream cheese, butter spray
- Lighter Recipe using Heart Smart Bisquick
- A healthy snack with sweet blueberries that will curb your cravings for mid-afternoon vending machin...
- This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving....
- Delicious low fat pancake alternative, high in fiber.
- Easy and delicious meatloaf recipe.