Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 423.4
Total Fat 10.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 100.9 mg
Sodium 1,944.0 mg
Potassium 1,495.7 mg
Total Carbohydrate 32.1 g
Dietary Fiber 9.4 g
Sugars 5.6 g
Protein 44.0 g
Vitamin A 167.5 %
Vitamin B-12 53.9 %
Vitamin B-6 42.7 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 17.8 %
Copper 27.8 %
Folate 56.4 %
Iron 45.8 %
Magnesium 35.2 %
Manganese 59.9 %
Niacin 33.5 %
Pantothenic Acid 9.5 %
Phosphorus 47.7 %
Riboflavin 32.4 %
Selenium 60.0 %
Thiamin 26.4 %
Zinc 57.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Fashioned Hearty Beef Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Fashioned Hearty Beef Vegetable Soup

229 calories of Beef, top sirloin, (4 oz)

86 calories of Beans, great northern, (73.17 grams)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of Bouillon Cube, Beef, Knorr 1/2 cube=1 serving, (1 serving)

18 calories of Stewed Tomatoes, (68.50 grams)

15 calories of Red Wine, (0.17 glass (3.5 fl oz))

13 calories of Spinach, fresh, (0.17 bunch)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

6 calories of Celery, raw, (0.33 cup, diced)

5 calories of Kitchen Bouquet - Browning Sauce - 15Cal/1-tsp., (0.33 serving)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)


No nutrition or calorie comments found.