Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 358.5 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 296.2 mg |
Potassium | 1,157.3 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 4.8 g |
Sugars | 38.6 g |
Protein | 27.2 g |
Vitamin A | 11.9 % | Vitamin B-12 | 50.0 % |
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Vitamin B-6 | 34.1 % |
Vitamin C | 17.9 % |
Vitamin D | 30.0 % |
Vitamin E | 1.6 % |
Calcium | 34.7 % |
Copper | 6.2 % |
Folate | 11.5 % |
Iron | 28.0 % |
Magnesium | 8.6 % |
Manganese | 9.0 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 2.3 % |
Riboflavin | 37.1 % |
Selenium | 1.8 % |
Thiamin | 3.4 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Protein Shake
View the full Chocolate Banana Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Protein Shake
170 calories of EAS AdvantEdge Soy Protein, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
0 calories of Ice Cube, (3 serving)
Calories per serving of Chocolate Banana Protein Shake
170 calories of EAS AdvantEdge Soy Protein, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
70 calories of Silk, Light Vanilla Soymilk, (1 cup)
0 calories of Ice Cube, (3 serving)