Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 447.0 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 160.2 mg |
Sodium | 1,151.1 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 44.1 g |
Dietary Fiber | 6.4 g |
Sugars | 11.1 g |
Protein | 25.7 g |
Vitamin A | 18.0 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 3.0 % |
Vitamin D | 3.2 % |
Vitamin E | 1.9 % |
Calcium | 42.2 % |
Copper | 0.5 % |
Folate | 20.8 % |
Iron | 11.1 % |
Magnesium | 2.3 % |
Manganese | 0.4 % |
Niacin | 11.7 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 17.6 % |
Riboflavin | 21.1 % |
Selenium | 16.8 % |
Thiamin | 24.3 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Sausage Lasagna
View the full Zesty Sausage Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Sausage Lasagna
110 calories of Wegmans Colby Jack Cheese, (1 oz)
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta, (1.15 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)
46 calories of Classico Cabernet Marinara Sauce, (0.38 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
Calories per serving of Zesty Sausage Lasagna
110 calories of Wegmans Colby Jack Cheese, (1 oz)
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta, (1.15 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)
46 calories of Classico Cabernet Marinara Sauce, (0.38 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
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