Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 503.5
Total Fat 24.5 g
Saturated Fat 13.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.6 g
Cholesterol 119.8 mg
Sodium 1,234.4 mg
Potassium 1,147.7 mg
Total Carbohydrate 46.5 g
Dietary Fiber 8.2 g
Sugars 6.7 g
Protein 27.2 g
Vitamin A 119.8 %
Vitamin B-12 7.2 %
Vitamin B-6 28.4 %
Vitamin C 50.3 %
Vitamin D 1.6 %
Vitamin E 14.9 %
Calcium 69.8 %
Copper 20.7 %
Folate 29.4 %
Iron 21.5 %
Magnesium 28.6 %
Manganese 61.6 %
Niacin 21.1 %
Pantothenic Acid 18.5 %
Phosphorus 33.7 %
Riboflavin 28.3 %
Selenium 34.8 %
Thiamin 17.0 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Pie

View the full Spaghetti Squash Pie Recipe & Instructions
Submitted by: RACHELMARLENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Pie

147 calories of Ricotta Cheese, part skim milk, (3.75 oz)

124 calories of Wegmans Colby Jack Cheese, (1.13 oz)

107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)

63 calories of Spaghetti Squash, (1.50 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Panko Bread Crumbs, (0.13 gram)

0 calories of Basil, (0.09 tbsp)


No nutrition or calorie comments found.