Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.2 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 179.2 mg |
| Sodium | 538.0 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.8 g |
| Protein | 14.4 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 12.0 % |
| Vitamin D | 6.1 % |
| Vitamin E | 8.2 % |
| Calcium | 32.0 % |
| Copper | 2.8 % |
| Folate | 9.2 % |
| Iron | 6.3 % |
| Magnesium | 6.0 % |
| Manganese | 8.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 22.6 % |
| Riboflavin | 22.4 % |
| Selenium | 20.4 % |
| Thiamin | 8.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon-Vegetable Quiche
View the full Bacon-Vegetable Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon-Vegetable Quiche
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
55 calories of Wegmans Colby Jack Cheese, (0.50 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
41 calories of Half and Half Cream, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
27 calories of Romano Cheese, (0.25 oz)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zucchini, (0.09 cup, sliced)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Gulden's Mustard, (0.25 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Bacon-Vegetable Quiche
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
55 calories of Wegmans Colby Jack Cheese, (0.50 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
41 calories of Half and Half Cream, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
27 calories of Romano Cheese, (0.25 oz)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Zucchini, (0.09 cup, sliced)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Gulden's Mustard, (0.25 tsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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