Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 11.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 72.5 mg
Sodium 1,378.3 mg
Potassium 181.3 mg
Total Carbohydrate 43.3 g
Dietary Fiber 2.6 g
Sugars 12.8 g
Protein 18.7 g
Vitamin A 10.7 %
Vitamin B-12 7.0 %
Vitamin B-6 2.3 %
Vitamin C 23.0 %
Vitamin D 13.4 %
Vitamin E 1.1 %
Calcium 11.9 %
Copper 1.1 %
Folate 3.0 %
Iron 1.0 %
Magnesium 3.3 %
Manganese 1.1 %
Niacin 0.8 %
Pantothenic Acid 3.6 %
Phosphorus 9.4 %
Riboflavin 10.7 %
Selenium 4.6 %
Thiamin 1.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Crab Chowder ( Bon Appetit )

View the full Corn and Crab Chowder ( Bon Appetit ) Recipe & Instructions
Submitted by: ANGLIS79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Crab Chowder ( Bon Appetit )

182 calories of Green Giant White Shoepeg Corn, (0.75 cup)

77 calories of Butter, salted, (0.75 tbsp)

39 calories of Milk, 1%, (0.38 cup)

34 calories of Chicken of the Sea Crab, (1.88 oz)

3 calories of Scallions, raw, (1.50 tbsp chopped)

2 calories of Lemon Juice, (0.28 fl oz)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Clam Juice, (4 tbsp)


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