Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 344.5
Total Fat 5.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 44.8 mg
Sodium 1,356.2 mg
Potassium 753.1 mg
Total Carbohydrate 47.4 g
Dietary Fiber 11.5 g
Sugars 13.1 g
Protein 26.0 g
Vitamin A 25.7 %
Vitamin B-12 5.2 %
Vitamin B-6 20.4 %
Vitamin C 69.4 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 9.1 %
Copper 17.7 %
Folate 4.5 %
Iron 25.7 %
Magnesium 10.6 %
Manganese 12.5 %
Niacin 21.4 %
Pantothenic Acid 8.9 %
Phosphorus 19.6 %
Riboflavin 18.2 %
Selenium 39.9 %
Thiamin 37.4 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Leftover Pork Loin Tex-Mex Chili

View the full Quick Leftover Pork Loin Tex-Mex Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Leftover Pork Loin Tex-Mex Chili

114 calories of Pork Tenderloin, (2 oz)

90 calories of Kuner's Dark Red Kidney Beans 1/2 cup, (0.75 serving)

61 calories of Green Giant White Shoepeg Corn, (0.25 cup)

42 calories of Pureed Tomatoes, (0.44 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

18 calories of McCormick Tex-Mex Chili Seasoning Mix 1 tbs, (0.50 serving)

8 calories of 365 Everyday Value Stoplight Pepper Strips 1/3 cup, (0.38 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

A good, basic recipe that is a little on the bland side for chili, some cayenne and salt fixed that. It's a good alternative to leftover pork vs the classic pork stir fry. Serving over rice is a nice twist. Makes at least 8 servings, plan on more leftovers.