Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 211.8
Total Fat 10.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 35.8 mg
Sodium 240.9 mg
Potassium 102.0 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.0 g
Sugars 16.8 g
Protein 10.1 g
Vitamin A 9.9 %
Vitamin B-12 5.4 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 14.6 %
Copper 1.2 %
Folate 2.7 %
Iron 1.6 %
Magnesium 2.4 %
Manganese 0.3 %
Niacin 0.5 %
Pantothenic Acid 3.1 %
Phosphorus 14.2 %
Riboflavin 10.0 %
Selenium 13.9 %
Thiamin 1.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pain Perdu Filling

View the full Pain Perdu Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pain Perdu Filling

74 calories of Neufchatel Cheese, (1 oz)

61 calories of Granulated Sugar, (0.08 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))


No nutrition or calorie comments found.